Bonjour James,
- Le Passé Composé is used to express an action that happened in the past and has finished in the present. It is used mainly like that (equivalent to the English simple past).
Hier j’ai mangé des légumes = Yesterday I ate vegetables
Ce matin je me suis lavé la figure = This morning I washed my face
- It can also be used to express a fact that has been true in the past and will always be true into the future. In this instance it is the equivalent to the English present perfect.
J’ai toujours voulu apprendre le français = I have always wanted to learn French
Je me suis toujours entouré(e) de gens merveilleux = I have always been surrounded by wonderful people
Je me suis toujours intéressé(e) aux oiseaux = I have always been interested in birds
I hope this is helpful.
Bonne journée !